"VEGGED-OUT" PUMPKIN & BLACK BEAN SOUP

• PREP TIME
  15 MINUTES
• COOKING TIME
  20 MINUTES
• SKILL LEVEL
  EASY
• MAKES
  8 
  SERVINGS, 1 CUP EACH

INGREDIENTS

• 1 tablespoon olive oil
• 5 green onions (white and light green parts), thinly sliced (slice dark parts and set aside for later)
• 1 red bell pepper, chopped
• 3 cloves garlic, chopped
• 1 1/2 teaspoons ground cumin
• 1/2 teaspoon dried thyme
• 2 cans (15 oz. each) black beans, rinsed and drained
• 1 can (15 oz.) LIBBY'S 100% Pure Pumpkin
• 1 can (14.5 oz.) no-salt added diced tomatoes, undrained
• 1 can (14 fl. oz.) vegetable broth
• 1/2 cup water
• 1/2 teaspoon salt or more to taste
• 1/8 teaspoon cayenne pepper or more to taste

INSTRUCTIONS

HEAT oil in large saucepan over medium heat. Add white and light green parts of green onions, bell pepper and garlic; cook, stirring occasionally, for 4 to 5 minutes or until soft. Stir in cumin and thyme; cook, stirring occasionally, for 1 minute. Add beans, pumpkin, tomatoes and juice, broth and water; bring to a boil. Reduce heat to low; cook for 10 minutes. Stir in salt and cayenne pepper. Top each serving with dark green onion tops.

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About chef imado

Hello! My Name Is Imad Qaidi, Cooking Holds a certificate of the Moroccan state and I have all the qualifications of the traditional and the modern cuisine of various well-known in the world of cooking states, Best Regards Admin.