Paleo Breakfast Bars

Paleo breakfast bars made with almond flour, coconut oil, shredded coconut, pumpkin seeds, sunflower seeds, and raisins.

This recipe for Paleo Breakfast Bars is an amended version of a recipe I posted in 2009. I have rewritten this recipe for several reasons.

First, although a number of people swore by it, others commented that the bars came out crumbly for them. Second, the original recipe was not Paleo as it contained grapeseed oil and agave .

In any event, this simple gluten-free homemade breakfast bar recipe is a favorite in our house as it is easy to pack for a hike and delicious enough to serve as a healthy dessert after lunch or dinner. I also serve it to the boys as a Paleo after school snack –their friends love it and eat a whole dish at a time, however they refer to these as granola bars or power bars.

Paleo Breakfast Bars

Ingredients

• 1 cup blanched almond flour
• ¼ teaspoon celtic sea salt
• ¼ cup coconut oil
• 2 tablespoons honey
• 1 tablespoon water
• 1 teaspoon vanilla extract
• ½ cup unsweetened shredded coconut
• ½ cup pumpkin seeds
• ½ cup sunflower seeds
• ¼ cup blanched slivered almonds
• ¼ cup raisins

Instructions

1. In a food processor combine almond flour and salt
2. Pulse in coconut oil, honey, water and vanilla
3. Pulse in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins
4. Press dough into an 8 x 8 inch baking dish , wetting your hands with water to pat dough down
5. Bake at 350° for 20 minutes
6. Cool bars in pan for 2 hours, then serve

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About chef imado

Hello! My Name Is Imad Qaidi, Cooking Holds a certificate of the Moroccan state and I have all the qualifications of the traditional and the modern cuisine of various well-known in the world of cooking states, Best Regards Admin.