-
- Yield: 14 servings (serving size: about 2 tablespoons)
"I lightened this fruit dip recipe, and it received rave reviews. It looks lovely and tastes great." Serve with fresh fruit such as strawberries, pineapple, or apple. -CL Reader
Ingredients
- 1/4 cup sugar, divided
- 1 large egg
- 2 1/2 tablespoons fresh lemon juice
- 1/4 cup water
- 1 1/2 teaspoons cornstarch
- 1/2 teaspoon vanilla extract
- 1 1/2 cups frozen reduced-calorie whipped topping, thawed
Preparation
Combine 2 tablespoons sugar, egg, and lemon juice in a small bowl; stir well with a whisk. Combine remaining 2 tablespoons sugar, water, and cornstarch in a small saucepan; bring to a boil. Cook 30 seconds or until thickened, stirring constantly. Remove from heat. Slowly pour beaten egg mixture into water mixture, stirring constantly. Cook over medium heat 2 minutes or until thick, stirring constantly. Remove from heat; stir in vanilla. Cool completely. Fold in whipped topping.
Nutritional Information
| Calories per serving: | 39 |
|---|---|
| Calories from fat: | 28% |
| Fat per serving: | 1.2g |
| Saturated fat per serving: | 1g |
| Monounsaturated fat per serving: | 0.1g |
| Polyunsaturated fat per serving: | 0.1g |
| Protein per serving: | 0.5g |
| Carbohydrates per serving: | 6g |
| Fiber per serving: | 0.0g |
| Cholesterol per serving: | 15mg |
| Iron per serving: | 0.1mg |
| Sodium per serving: | 7mg |
| Calcium per serving: | 2mg |
Good to Know
Serve this light, fruity dip with strawberries or pineapple for a tasty dessert that will leave you feeling full and guilt free. Cut back even more with fat-free Cool Whip.
Blogger Comment
Facebook Comment